About Us
Online - Telephone - Face to face
Welcome to Discover a W.A.Y Counselling! This is a psychotherapy practice with 8 years of experience in helping clients on a one-to-one basis, couples, and families of all ages. My goal is to help people deal with a wide variety of issues, such as anxiety and depression, as well as more complex issues. I specialize in psychodynamic, Person centred and CBT approaches. My passion is to help and support people, I like to work at my clients' pace. I have over 2000 therapeutic hours with clients. My aim is to make sure you feel comfortable and safe on your therapy journey.
I believe in the transformative power of self discovery and personal growth. This is founded upon my principles of passion, creativity and individualism.
I specialise in the psychodynamic approach which means the exploration of the unconscious mind, tapping into the deep seated beliefs and emotions that influence your thoughts and behaviours. By bringing these unconscious elements into awareness, I can help you gain profound insights and achieve lasting change.
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I also specialise in a person centred approach which means your unique experiences , feelings and perspectives are at the heart of our work together. I am committed to create a safe and supportive environment where you can explore your inner world and uncover pathways to your well-being.
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Additionally we can draw upon a CBT approach which entails working collaboratively with you to identify your strengths and resources. Together, we can develop practical strategies to overcome challenges and achieve your goals. my aim is to empower you to find effective solutions and create a fulfilling life.
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With the children I use a lot of Play Therapy, this helps the express emotions rather than verbalise them, through play we can explore different scenarios and practice problem solving skills, which can help them develop coping skills. It also helps them improve communication, regulate their emotions , manage stress, build confidence, enhance social skills and has effective research on healing trauma.
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LET US! Discover a Who Are You Counselling
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Qualifications
Skills & Accomplishments
Psychotherapist -
Sept 2016 - Present
This is your CV description. Concisely describe your specific position, degree, certification or personal experience. Make sure to include relevant skills, accomplishments and milestones gained. Don't forget to adjust the timeframe in the subtitle.
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Qualified Psychotherapist, trained and gained qualification with a Certificate in higher learning Counselling skills, level 2, 3 and level 4 Diploma in therapeutic Counselling: Integrative pathway. Studied at Birkbeck University in London and City Literature College. Since then I have embarked on numerous CPD to elevate my skills such as; Play Therapy, Group Facilitation, Suicide Awareness, Self Harm amongst others.
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I like to get to know my clients personally, then together we can decide in which model we can work in, it may be one way or a mixture of the 3 models.
Clinical Supervisor
Sept 2023 - Present
Qualified with the Counselling tutor - Advanced Certificate in Clinical Supervision - including Online and Telephone working - Level 6
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Working with Counsellors to help them Professionally develop, I offer feedback, guidance and support to enhance the therapists own practice. Quality assurance - Making sure counsellors meet professional standards and ethically work with competence. Ethical Oversight - Provide a framework for addressing ethical issues and making informed decisions. Support and Mentorship - I offer emotional support and mentorship this includes managing stress, prevent burnout, coping with the challenges of the profession. Case Management - Assisting counsellors with case conceptualisation, treatment planning and intervention strategies.
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My role is to help you grow as a therapist, encouraging and challenging where necessary. Helping you find your own style of therapy.
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